Health & Fitness

Allie

Oct 1, 20215 min read

Staying Active with Kids

Running, hiking, biking, and HIIT workouts at home! There are so many ways to stay active and fit while you have young kids at home.

Allie

Mar 4, 20203 min read

Hand Sanitizer - 3 Recipes

It's that time of year! <cough cough> And this year we have the new Coronavirus (COVID-19) that's made everyone reach for the nearest...

Allie

Jul 12, 20196 min read

7 Homemade Non-Toxic Cleaners

I am continually reminded that simplicity in life is often the best. If you're anything like me, you might feel like your brain is...

Allie

Jun 25, 20192 min read

Immune Boosting Smoothie

If you're planning to travel this summer then this recipe is for you! Every part of this smoothie will help keep your immunity at its...

Allie

Jun 25, 20193 min read

Kid-Approved Veggie Smoothie

If you struggle to get your kids to eat veggies then a fruit smoothie might be a good thing to add to your routine. You can hide a ton of...

Allie

Jun 24, 20193 min read

If You're a Mom Reading This, You Should Check for Diastasis Recti!

This post is going to be a little more personal today and it is specifically aimed towards women. It's personal because it's something I...

Allie

Jun 17, 20193 min read

7 Reasons Why I Run

If you've had a look around my Instagram I'm sure you've noticed that I love being outside and I love documenting a nice run. (And if...

Allie

Jun 4, 20192 min read

Kid-Approved Spinach Pancakes

As kids get older they often become better eaters (if we're lucky!) but when they're young it can be down right difficult to get them to...

Allie Whalen